Drink enough water, stay in the shade and keep curtains closed to keep out direct sunlight
I'm Matt Jones with news that it looks as if most of us are in for another period of very warm weather, and health chiefs are warning us to be prepared. NHS England has issued a level 3 heat-health alert. They're advising people to make sure they drink enough water, stay in the shade and keep curtains closed to keep out direct sunlight. For more care related stories stay with us here at Care Radio.